This is my now page. Inspired by my colleagues Robb and Zoe. The purpose of this page is to share what I'm currently doing in my life.

What am I up to currently?

How is my weight loss going?

Since January 2023 I've lost 27kg through diet and exercise. Parkrun and Run Walk Local have been a huge help for my weight loss success, that, and wanting to provide the best life for my family.

I'm currently trying to add 10 minutes of stretching and 20 minutes of strength training into my daily routing. As well as adding two 5k runs during my working week. Once the days are longer I will likely introduce daily walks, and weekly cycling as I done last year.

Evening Walk

Map of Evening Walk
1.11km
24m

Evening Walk

Map of Evening Walk
1.31km
28m

Afternoon Ride

Map of Afternoon Ride
5.31km
16m

Morning Ride

Map of Morning Ride
5.31km
18m

RWL #60

Map of RWL #60
5.01km
41m

Parkrun #131

Map of Parkrun #131
5.03km
29m

Morning Ride

Map of Morning Ride
10.63km
34m

Lunch Swim

1.02km
42m

What am I listening to?

Top Artists

Top Tracks

Top Albums

What tech am I using?